Tavia Gilbert uses an animated voice and a varied pace to deliver these practical teachings on how to rise above a painful past. The author believes such “baggage” is an underlying cause of addictions, eating disorders, suicidal thoughts, and more. Gilbert adds a subtle emphasis to Alcorn’s first “key” to success–a commitment to follow Christ–without which, the author says, the program will fail. Then with a rhythmic cadence, Gilbert guides listeners through each of the remaining keys, defining why the author believes following these steps renews one’s mind, breaks generational patterns, conquers fear and oppression, and promotes healing. The author’s life-changing principles provide a biblical road map to the foot of the cross. AudioFile Magazine